2e Sint-Janshof 8-10 Rotterdam     +31 6 5262 5741    info@physiomotion.nl


The perfect way
to start your day

Join our ONLINE workouts →


Tuesday & Friday 8AM | on FACEBOOK

To keep you fit and healthy during our corona-closure, Physiomotion provides you with some great workouts to do in your own home. Here's our POWER START class by physical therapists Pedro and Stephanie. An energetic FULL BODY workout.
Make sure you have weight (or something to use as a weight, like water bottles), a mat, some water, and for pregnant ladies a chair for extra support might be good!

You can find some home workouts on www.facebook.com/Physiomotion.Rotterdam/ or on our Youtube channel.