Languages: English, Portuguese, Dutch
Expertise: Physical therapist, M.Sc. Sports Medicine, Certified Personal Trainer, Mobility Specialist (CKR & BIG registered)
My goal is to help you prevent and recover from (sport) injuries and achieve your fitness goals!
I’m a Portuguese-Canadian, born and raised in Toronto! On top of being a physical therapist, I also have a bachelor in Kinesiology and a Masters degree in Sports Medicine from Sweden. I’ve studied and trained internationally to become an NSCA Certified Personal Trainer and FRC® mobility specialist. I have an interest in the prevention and treatment of sports injuries, particularly shoulders and hips! I’m also interested in nutrition and how it relates to physical therapy and health/fitness goals. Using all of my experience, my goal is to help you prevent and recover from injuries and achieve your fitness goals!
Areas of interest: shoulder and hip injuries, sports injuries, general fitness, nutrition